DIGITAL ADDICTION – PART 1: UNDERSTANDING DA

 

Defining DA. Digital addiction can be defined as excessive, obsessive and compulsive use of digital technology. There is a thin line between the need to use a device and the compulsion to use the same. DA is becoming a common phenomenon mainly impacting adolescents and adults and is more common in singles.

Emotional Symptoms. The emotional symptoms could include following:

Anxiety

Loneliness

Stress

Depression

Loss of sense of time

Isolation

Agitation

Lack of concentration

Physical Effects. Physical affects could be as follows:

Backache

Headache

Weight loss / gain

Strained vision

Insomnia

Threats. DA threatens to subvert ones attention from essentials and has potential of negative impact on the general wellbeing. It starts hampering normal life, cutting off people from physical society and relationships.

Remedial measures. Some of the remedial measures are as follows:

Restricting use of smart phones and internet.

Laying down timings.

Removal of unnecessary apps.

Turning off notifications and alerts.

De-addiction. National Institute of Mental Health and Neurosciences has started a clinic (Service for Healthy use of Technology) for internet de-addiction.

Please feel free to comment and provide value addition.

Click here for Part 2: Online Shopping Addiction

TEN GOLDEN RULES FOR AVIATION SAFETY

1. Aircraft fly as per laws of physics.

2. Aircraft are not aware of seniority, skill level or qualifications of the aircrew.

3. Superior skill and judgment should be used to avoid potentially unsafe situations rather than to get out of them.

4. Always respect elements of weather and terrain.

5. Strictly follow SOP, orders and instructions.
“Do what is documented and document what you do”.

6. Comprehensive briefing and debriefing is intrinsic part of any flying activity.

7. Aviation is no place for shortcuts, complacency or unnecessary risk taking.

8. If in doubt – “abort” is better option than “press on”.
Fly another day / time.

9. 3Rs Rule – Right person, Right equipment and Right procedure for all aviation related activity.

10. Extra caution / care is required for legacy aircraft and equipment.

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Safety Culture

NEED FOR CULTURAL CHANGE IN OUTLOOK TOWARDS SAFETY

(ONE ACCIDENT IS TOO MANY)

IAF is undergoing a transformation in capability building. Last decade has specially seen enhancement of its capabilities in terms of Air Defence, Precision, standoff, reach, all weather operations, network centricity, communications and air lift to name a few. New technology, equipment, platforms and systems are being inducted and operationalized.

Accident and incidents are occupational hazards of military aviation. However one accident is too many. Analysis of accidents and incidents does tell a story and brings out a trend. The remedial actions and the seriousness of their implementation depends upon the outcome of the analysis.

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