Medico Warriors: Lila & Tibs

 

This Article has been contributed by Doc Aggarwal (A Good Friend)

It provides a glimpse into the selfless service of medical fraternity in fight against the Pandemic

 

 

that’s really good news

Lila and Tibs… The silent bastions on whom it all has been resting for the past month. Ever since the second wave broke, they have been at it. Day in and day out, sleeping, living, eating, breathing COVID.

Lila is the elder one… by some one year or so, and would never let Tibs forget that. Tibs is a little younger, considers himself a little stronger. She is bubbly, charming, enthusiastic, easy to smile and vivacious. Tibs on the other hand is the silent, quiet type. They are both efficient, knowledgeable, concerned and above all caring.

They are the two doctors at the Station Medicare Centre (SMC), at an Air Force Station, somewhere in the heartland. There are others, but one has got COVID, while the other was, well, out for some time. So just Lila and Tibs. Usually, its not that tough. Oh, they do have a clientele of 8000 or so, but they manage. What tipped the balance was April.

In the month of April, the SMC has had 230 cases of COVID, positive on Rapid Antigen Test (RAT). This means that there would be another 1000 lurking around here and there, some asymptomatic, some scared to come over lest they are quarantined, some missed by the RAT, whatever. But 230 is a lot.

Lila is newly married, her husband Sudhir is posted far away. She could barely squeeze in a honeymoon before the China virus played spoilsport. Tibs managed a brief trip to his steady girl and came back with COVID a few months back. Hasn’t managed to meet her since. They still remain cheerful.

So let’s see what it means, looking after 230 COVID patients, by two doctors. 15 min to 30 min of questions by relatives for 230 patients… CHECK. Getting basic protocol tests ie Blood counts, Renal Function, Liver function for 230 people, regularly, sifting through results, ensuring you don’t miss anything… CHECK. Monitoring SpO2 levels for 230 patients four times a day, keeping track, making sure none are missed… CHECK. Rechecking after a six minute walk test… that’s eight times a day… CHECK.

Then the first person starts showing a little low SpO2 and the next struggle starts. The overloaded local hospital’s first reaction is, we can’t. You manage. Give oxygen in the SMC. So then that is a sudden huge demand on the limited number of people available. But they manage. Running from patient to patient, attending some meetings on hygiene or sanitation or sewage or water, all the time worried about the patient on an oxygen concentrator at the SMC.

Lila develops a cough. Fever is 102 deg. She has been double masking, hand sanitizing, social distancing, covering herself. But she knew this was coming… someday, somehow. She walks up to Tibs, to find him coughing, bodyache, fever is 100 deg. They sit down. Now what? What happens to the 230? They sit silent, drinking nimbu-paani after nimbu-pani, trying to figure out what to do. Obviously, there is no logical answer. If they see patients, they could be super-spreaders. If they don’t, who does?

Lila resolves. Pops two tablets of Paracetamol, asks Tibs to go home and relax. She stays, does her work. Her RAT test is negative. She will get an RT-PCR tomorrow. She wades through the day. It was horrible, high fever, outside temperature 42 deg Celsius, cough, bodyache.

The next day both Lila and Tibs undergo an RT PCR. Buzzed with Paracetamol, wade into the day, like they have over the past month. Fever varies between 99 and 102 deg for both. The bodyache is killing. The cough is bad. Exhausted they go back home.

Lila is in bed hugging Sudhir’s photograph, waiting for sleep to come. Tibs calls… RTPCR results came back. It is NOT COVID. It is just exhaustion, he says.

Oh… that’s really good news, she says. She hugs Sudhir’s photographs tighter and goes to sleep.

Tomorrow is another day

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SHIQURDU 10

  • Shiqurdu is a collection of thoughts. Although an odd sounding name, but felt appropriate for the collection.

 

  • These are simplified quotes in Hurdu (Hurdu being a mix of Hindi and Urdu akin to Hinglish i.e., hindi and english). Although in some cases the language has been simplified but attempt has been made to retain the thought and the poetic flavor.

 

  • These thoughts have been picked up from various publications. Credit goes to all the original writers who penned down these deep meaning messages.

 

61

चुप चाप मायूस से बैठे हैं मेरे सपने आज

लगता है हक़ीक़त ने कोई सबक सिखा दिया

 

62

लब अल्फ़ाज़ ढूँढते रह गये

और

आँखें पूरी ग़ज़ल कह गयीं

 

63

खुद के बारे में

न किसी पीर से पूछो

न किसी फकीर से पूछो

कुछ देर आंखें बंद कर

अपने जमीर से पूछो

 

64

तजुर्बा कहता है मोहब्बत से किनारा कर ले

दिल कहता है ये तजुर्बा दोबारा कर ले

 

65

पीछे मुड़ के देखा,

कुछ यादें बुला रही थी।

अब तक के सफर की,

सारी बातें बता रही थी

 

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BENEFITS OF PUZZLE SOLVING

I have been solving puzzles for years, actually from childhood days. Got into competitive Sudoku solving (reached national level championship 09 times) and Puzzle solving (reached national level championship twice) in the last 15 years or so. It has now become a part of life on the verge of addiction. While researching for aspects related to this type of addiction, came across benefits associated with puzzle solving.

 

Puzzles, power the brain and are a great family activity as well as solo pastime. Puzzles are incredibly beneficial for children because they foster physical and cognitive brain skills. They are beneficial for adults as well as they keep the brain active and delay onset of dementia and Alzheimer.

 

Puzzles have existed in various forms since the time of the ancient world. Riddles are mentioned in the Bible, puzzle jugs date to the 1700 BCE in Cyprus, and magic squares were introduced in China around 700 BCE.

 

In modern times, jigsaw puzzles were invented by John Spilsbury in 1767, crossword puzzles were first published in newspapers in 1913, and the Rubik’s Cube was created in 1974.

 

There are thousands of types and varieties of puzzles including Logic puzzles, mathematical puzzles, word puzzles, code puzzles and linguistics puzzles etc.

 

Benefits of Puzzle Solving

 

  • Mental exercise. Solving puzzles exercises both the right side (in charge of creativity, emotions and intuitive thinking) and left side (the logical, objective and methodical side) of the brain.

 

  • Prevents Cognitive Decline. While solving puzzles both sides of the brain communicate and work together, increasing cognitive function.

 

  • Improves Visual-Spatial Reasoning. Assembling jigsaw type of puzzles helps in improving spatial reasoning.

 

  • Greater Attention to Detail. Solving puzzles entails paying attention to details. The ability to capture small details helps in all aspects of our lives.

 

  • Improve memory. Solving puzzles strengthens neural connections and increases the generation of new connections. This increases mental speed, thought process and improvement in memory.

 

  • Increases IQ. Regular solving of puzzles does raise the IQ level by improvement in memory, concentration, vocabulary, and reasoning skills.

 

  • Improves Problem Solving Ability. Solving puzzles involves adopting different approaches, formulating theories, testing hypotheses, and changing perspectives. This also helps in critical thinking, better adaptive skills and day to day dealing with situations.

 

  • Enhances Mood. One of the benefits of puzzles is that they increase the production of dopamine, a neurotransmitter that regulates mood, memory, and concentration. Dopamine is released with every success in solving puzzle.

 

  • They Lower Stress Levels. Puzzles invigorate the brains but they are also very relaxing. This leads to a better mind set and better stress coping skills.

 

IT IS NEVER TOO LATE TO START

 

Comments and value additions are most welcome

 

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