Category: Motivation

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155: Leadership Series: Emotional Intelligence / Emotional Quotient

Emotional intelligence (otherwise also known as emotional quotient or EQ) helps in building stronger relationships, success at work, and achieving career and personal goals. It can also help one to connect with their feelings, turn intention into action, and make informed decisions about what matters most.

 

Defining EQ / EI

Emotional intelligence is defined as the ability to perceive, use, understand and manage emotions. People with high emotional intelligence can recognize their own emotions and those of others, use emotional information to guide thinking and behavior, discern between different feelings and label them appropriately, and adjust emotions to adapt to environments.

Emotional intelligence is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict.

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148: Interview on PLAAF and Defence Matters

Interview with Lt Gen Gurmit Singh, PVSM, UYSM, AVSM, VSM (Retired) was essentially on defence issues, mainly related to China. The interview was published on 01 Jul 21, coincidently,  on the day of 100th anniversary of the founding of the Communist Party of China.

Besides china other issues were discussed

(For selective viewing please click on the links below)

  1. 00:00 – 09:30: PLAAF, background, modernisation, capability building, restructuring, “no contact warfare” philosophy and grey zone warfare etc.
  2. 09:30 – 14:30: Chinese indigenous ac industry, claimed capability, SWOT analysis and drone industry etc.
  3. 14:30 – 20:30: IAF capability enhancement with induction of Rafale, chinook and apache aircraft, balance between quantity and quality, Atmanirbharta  etc.
  4. 20:30 – 24:25 : Aspects related to Quality of manpower, tactics and training.
  5. 24:25 – 29:50 : Pakistan Air Force and Pak-China collusivity.
  6. 29:50 – 35:30 : Doklam, balakot, Galwan, jointness, Role of IAF in Galwan etc.
  7. 35:30 – 40:15 : Defence forces – serving with passion and benefits.
  8. 40:15 – 46:45 : Views on jointness and theatrisation.
  9. 46:45 – 52:00 : Puzzle and Sudoku solving.

Comments and value additions are most welcome

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145: SHIQURDU 15

  • Shiqurdu is a collection of thoughts. Although an odd sounding name, but felt appropriate for the collection.

 

  • These are simplified quotes in Hurdu (Hurdu being a mix of Hindi and Urdu akin to Hinglish i.e., hindi and english). Although in some cases the language has been simplified but attempt has been made to retain the thought and the poetic flavor.

 

  • These thoughts have been picked up from various publications. Credit goes to all the original writers who penned down these deep meaning messages.

 

87

आजाद रहो विचारों से,

बंधे रहो  संस्कारों से

 

88

खुद की फ़िक्र –  तनाव,

दूसरों की फ़िक्र – लगाव

 

89

गलतियों से जुदा तु भी नीं,

मै भी नहीं,

“तु मुझे और मै तुझे इल्ज़ाम देते हैं

मगर अपने अन्दर झाँकता

तु भी नहीं, मै भी नहीं”

 

90

ज़मीर ज़िंदा रख, कबीर ज़िंदा रख..

हौसले के तरकश में, कोशिश का वो तीर ज़िंदा रख..

हार जा चाहे जिन्दगी मे सब कुछ,

मगर फिर से जीतने की उम्मीद जिन्दा रख…

 

92

भारीपन

जो उठा सकता है – वह खरीद नहीं   सकता।

जो खरीद सकता है  – वह उठा नहीं सकता।

 

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